|Date||8, 14 & 22 Nov 2020|
|Language||Cantonese / English|
|Venue||Screening: Braodway The One / PREMIERE ELEMENTS Workshop: FLOAX Floatation Therapy Spa|
Cinephiles may now ease your mind by enjoying both screening - My Missing Valentine and meditation workshop on the same day. Just pick the package that suits you best, an extra Floating Therapy Buy-1-Get-1-Free coupon will be awarded by purchasing screening + mediation workshop package. Limited set, while stock lasts!
English Tutor - Kit
Kit is a certified McLean Meditation Institute Meditation & Mindfulness Coach, Registered Yoga Teacher, and a Singing Bowl Practitioner.
Kit found meditation when she needed to reclaim her wellbeing from working tirelessly over a decade in a leading global Fortune 10 company, juggling calls in multiple time zones and always on-the-go travelling. Having experienced the shift, she believes everybody can develop the skill to enhance their mental wellbeing, recover their emotional balance, and flow with modern day challenges.
Kit set up Sitsat (www.sitsathk.com) with the mission to demystify meditation, make it more accessible, and to approach mindfulness in a scientific way.